Resources

If you are looking for resources in addition to your scheduled sessions,
Dr. Zucker has put together the following list for your reference:

Books

When Perfect Isn’t Good Enough, Second Edition
by Martin M. Antony, PhD and Richard P. Swinson, MD


The Bipolar Disorder Survival Guide,
Second Edition
by David J. Miklowitz, PhD


Feeling Good, The New Mood Therapy
by David D. Burns


Why Am I Still Depressed
by Jim Phelps MD


The Anxiety and Phobia Workbook,
Seventh Edition
by Edmund Bourne


The ADHD Advantage
by Dale Archer, MD


ADD-Friendly Ways to Organize Your Life
by Judith Kolberg and Kathleen Nadeau, PhD 


The Mindfulness Prescription for Adult ADHD
by Lidia Zylowska, MD

Websites

For information about your conditions and treatments:

medlineplus.gov

nimh.nih.gov/index.shtml

psychiatry.org/patients-families

For additional support and resources:

dballiance.org

adaa.org

nami.org

niaaa.nih.gov

additudemag.com

chadd.org

aa.org

al-anon-org

Additional crisis resources:

Crisis Text Line

Text HOME to 741741 to connect with a Crisis Counselor 24/7


National Domestic Violence Hotline

1-800-799-SAFE or use the chat hotline at https://www.thehotline.org/what-is-live-chat/


The Trevor Project

24/7 help for LGBTQ youth

Call 1-866-488-7386 or Text 678678


Trans Lifeline

877-565-8860